Light-life

We spoke with top psychologist and researcher Daniel Z. Lieberman, M.D. about how we need to be more forward-thinking with mental care. source https://www.mindbodygreen.com/articles/why-you-should-be-proactive-about-mental-health-intervention

Your heart will thank you. source https://www.mindbodygreen.com/articles/have-family-history-of-heart-disease-be-sure-to-eat-this-food-that-can

If you love dark chocolate, read this. source https://www.mindbodygreen.com/articles/is-dark-chocolate-good-for-you-heres-what-studies-show-chocolate-collagen-powders

This is women's health in 2025 source https://www.mindbodygreen.com/articles/a-new-era-of-womens-health-is-strong-nourished-and-unbreakable

Now's the perfect time to show your plants some love. source https://www.mindbodygreen.com/articles/give-your-houseplants-spa-day-with-this-steps

Are you optimizing your brain health? source https://www.mindbodygreen.com/articles/signs-you-need-to-care-for-your-brain-and-how-to-do-it-to-prioritize-their

Healthy eating made easy. source https://www.mindbodygreen.com/articles/green-chef-review-from-rdn

No, it's not a multivitamin. source https://www.mindbodygreen.com/articles/this-is-one-daily-supplement-to-get-your-health-back-on-track-know-more-about-it

No. 5 may surprise you. source https://www.mindbodygreen.com/articles/9-commonly-overlooked-signs-of-dementia-what-to-do-about-them-commonly-sign

And about 41% of all people have insufficient levels of it. source https://www.mindbodygreen.com/articles/how-vitamin-d-helps-lower-inflammation-after-menopause-know-more-about-of-it

We've all got it, but when is it time to take anxiety more seriously? source https://www.mindbodygreen.com/articles/how-much-anxiety-is-normal-and-when-is-it-time-to-talk-to-someone

This might just be the most fun way to improve cognitive health. source https://www.mindbodygreen.com/articles/this-enjoyable-activity-delays-dementia-onset-by-5-years-early-stage-of-memory-decline

Are you taking enough? source https://www.mindbodygreen.com/articles/how-much-collagen-do-you-need-to-support-muscle-strength-gained-more-muscle

Especially for women. source https://www.mindbodygreen.com/articles/sneaky-link-between-vitamin-d-and-pms-symptoms-know-more-about-it

Following a high-protein diet can actually be quick and easy. source https://www.mindbodygreen.com/articles/how-to-eat-high-protein-diet-and-not-have-it-be-your-personality-heres-how

Plus, why pleasure is good for your well-being. source https://www.mindbodygreen.com/articles/wand-vibrator-dame-com-review-2025

Dare I say you'll achieve the skin of your dreams? source https://www.mindbodygreen.com/articles/3-collagen-restoring-habits-to-add-to-your-nighttime-routine-to-rebuild-body

Your guide to recalibrating hunger signals, improving insulin sensitivity, & supporting long-term metabolic health. source https://www.mindbodygreen.com/articles/these-5-simple-habits-support-longevity-blood-sugar-and-brain-health

Shop our favorites for up to $800 off. source https://www.mindbodygreen.com/articles/bon-charges-memorial-day-weekend-sale-2025

Shop smarter; live longer. source https://www.mindbodygreen.com/articles/best-memorial-day-weekend-sales-for-longevity-2025

Save up to $500 on our home gym favorites. source https://www.mindbodygreen.com/articles/best-memorial-day-weekend-home-gym-sales

How much is your environment dictating your health? source https://www.mindbodygreen.com/articles/this-common-thing-was-the-root-cause-of-my-mysterious-chronic-health-issues

The secret ingredient adds an extra hit of protein. source https://www.mindbodygreen.com/articles/will-start-your-morning-on-right-foot-these-10-minute-protein-pancakes

Research shows this range is best. source https://www.mindbodygreen.com/articles/taking-creatine-for-muscle-growth-this-is-how-much-you-need

For mind-blowing orgasms. source https://www.mindbodygreen.com/articles/dame-aer-suction-vibrator-2025

Underrated and oh-so-simple. source https://www.mindbodygreen.com/articles/true-botanicals-everything-rescue-balm-review-tested-by-beauty-editor

You'll be taking the stairs with pride after this. source https://www.mindbodygreen.com/articles/even-2-minute-exercise-bursts-improve-health-heres-how

 It's time to take it back to the basics of health & live closer to nature. source https://www.mindbodygreen.com/articles/science-of-simplicity-why-we-need-to-stop-overcomplicating-health

Sometimes your dinner table needs a little sunshine. source https://www.mindbodygreen.com/articles/radicchio-citrus-salad-recipe-with-homemade-dressing

Done consistently and intentionally, floor time can restore your body’s natural capacity to move with freedom.  source https://www.mindbodygreen.com/articles/how-sit-and-rise-test-can-improve-mobility-and-longevity

Come on, who doesn't want more regularity and less bloating? source https://www.mindbodygreen.com/articles/looking-for-fiber-supplement-reviewers-are-loving-this-one-promotes-gut-health

Because you're probably not getting enough in your diet. source https://www.mindbodygreen.com/articles/5-unsuspecting-signs-youre-low-in-magnesium-and-how-to-get-more

In need of a little me-time? This list has something for you source https://www.mindbodygreen.com/articles/ultimate-list-of-free-self-care-practices-to-nourish-your-mind-body-and-spirit

It's important to know the difference. source https://www.mindbodygreen.com/articles/is-it-lack-of-sleep-or-your-circadian-rhythm-heres-how-to-tell-sleep-deprivation

Have you taken your vitamin D today? source https://www.mindbodygreen.com/articles/how-vitamin-d-plays-vital-role-in-cognitive-function-and-mood-according-to-each

It does so much more in addition to helping you build muscle source https://www.mindbodygreen.com/articles/5-unexpected-benefits-of-creatine-youll-see-outside-of-gym

Not everyone likes to drink black coffee first thing in the morning. source https://www.mindbodygreen.com/articles/how-collagen-in-coffee-can-affect-gut-health-and-beneficial-for-digestion

Is electricity the new medicine? source https://www.mindbodygreen.com/articles/inflammation-immunity-and-vagus-nerve-exper

Meet my new go-to treatment for skin longevity. source https://www.mindbodygreen.com/articles/nira-pro-laser-mothers-day-sale

Plus, 10 ways to tend to yours daily. source https://www.mindbodygreen.com/articles/vaginal-microbiome-101-how-to-balance-yours-and-why-its-important-womens-health

Wait till you read how fish get their omega-3s... source https://www.mindbodygreen.com/articles/omega-3-fatty-acids-what-they-are-types-benefits-sources-support-immune-function

Time to welcome in some "old friends" source https://www.mindbodygreen.com/articles/how-little-dirt-can-protect-your-immune-system-research-finds

Plus, what a clean home should really smell like source https://www.mindbodygreen.com/articles/how-to-clean-your-home-without-compromising-your-air-quality

Your ticket to better oral health. source https://www.mindbodygreen.com/articles/this-type-of-bacteria-could-stave-off-gum-disease-study-finds-reasons-to-take-prebiotics

Hint: It's a fruit you may not eat regularly. source https://www.mindbodygreen.com/articles/tart-cherry-juice-may-reduce-gut-inflammation-in-people-with-ulcerative-colitis

Is drinking water alone enough? source https://www.mindbodygreen.com/articles/electrolytes-vs-water-what-your-body-needs-after-exercise

Every runner needs these. source https://www.mindbodygreen.com/articles/lululemon-hotty-hot-shorts-best-running-shorts

Plus, four ways to regain pleasure. source https://www.mindbodygreen.com/articles/pelvic-floor-tightness-causes-painful-sex-how-to-find-relief-and-genitial-pain

Plus, a four-step plan to take control of your health source https://www.mindbodygreen.com/articles/doctors-stress-free-guide-to-reducing-chemical-exposure

Plus, ones to avoid. source https://www.mindbodygreen.com/articles/workout-supplements-for-heart-health

Versatility, support, and undeniable comfort. source https://www.mindbodygreen.com/articles/most-comfortable-white-sneakers-tested

The protein-sleep connection. source https://www.mindbodygreen.com/articles/eat-this-type-of-food-before-bed-to-be-more-efficient-sleeper-protein-rich-meals

Even with a little sweetener. source https://www.mindbodygreen.com/articles/coffee-even-with-sugar-is-linked-to-longevity-benefits-grass-fed-collagen

Melanoma is no match for this nutrient! source https://www.mindbodygreen.com/articles/research-shows-vitamin-d-enhances-cancer-treatment-outcomes-to-enchance